2023 台北馬拉松 全馬

記錄一下破四好了

不過老實說在起跑當天依然不相信自己能破四,畢竟只臨時抱佛腳了兩次的30K,而且都是跑六分速而已。這樣比賽要怎麼配5:40(甚至更快)跑完42公里?還有上橋上坡呢!

還好老天在比賽當天給了一個涼爽的天氣,一堆人在起跑區喊冷,或穿雨衣,我雖然也是帶著雨衣,但寄物前覺得並沒有多冷就沒有拿出來穿了。

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2018 烏來馬拉松之山路初半馬

當初為什麼會報烏來馬其實我已經不記得了。我從來沒跑過山路,也沒把烏來馬放在心上,一直到昨天晚上入住民宿,和同行跑過烏來馬的友人聊天,問他,烏來馬到底難不難,跟富士山比如何?他說,比富士山難好幾倍好不好!還說他上次跑烏來馬雙腳大小腿都抽筋,一整個抽好抽滿。當時心想,沒關係,雖然比較難,不過只有半馬,而且經歷過夏日跑者祭的鍛鍊,然後最近又偷偷加強了核心和下肢,再怎樣難,完賽是絕對沒問題吧!

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